Hosted by Cullen and Stony1205

*Improved by SupernaturalGuy for readability*

* ChanServ changes topic to 'Energy Manipulation Class 1 (Cullen)
Cullen: First off we are going to do a basic warm up exercise
Cullen: Everyone just relax, stretch out a little, and get comfortable
* FrozenFlames raises hand
Cullen: What we are going to do, is draw/create energy, pool it, move it around, and then make a couple of basic psiballs
Cullen: FrozenFlames asked" If one were to trance, would now be the time?
Cullen: If you want to meditate or trance, just try to clear your mind for a minute... we will continue in one minute
Cullen: while we wait, again, please direct all questions to Mind via PM
Cullen: Ok, minds clear, lets get down to the first basic exercise
Cullen: Please wait until i say "begin" to start
Cullen: the exercise goes as follows:
* Lizard has joined #psionline
Cullen: 1. Shake your hands, not too hard, but strongly for about 30 seconds.
Cullen: 2. when you stop, your hands will tingle, this is blood flowing too them, but gives you a guide on what to feel
Cullen: 3. draw that tingling sensation up your arms, into your shoulders, and into your chest
Cullen: 4. let that sensation grow and warm you, feel it continue to grow untill it is within your entire body from head to toe.
Cullen: now please begin
Cullen: please PM me when you are holding the energy within your body
Cullen: a simple "ready" is fine
Cullen: Ok, that looks to be about everyone
Cullen: next condense all of that energy into one hand, whichever your prefer
Cullen: keep producing more energy in your chest as you do that, and feed that into that hand as well
Cullen: once you feel a strong amount of energy in that hand, move it to your other hand
Cullen: pass it back and fourth a couple of times, all the while adding to it from the energy growing in your chest
Cullen: then move it to each of your feet
Cullen: and alternate between feet and hands
Cullen: once you feel you have a strong control over where the energy is, please PM me another ready
Mind: SNG wants to know if there is a certain way to position hands
Cullen: Whatever is comfortable will work fine
Cullen: as long as you are not tense
Cullen: ok, now move the energy back into whatever hand you started with
Cullen: Picture in your mind a perfect sphere
Cullen: look at every aspect of it, the smooth surface, how it would catch light from the sun or a light bulb
Cullen: maybe even rotate it around in your mind
Cullen: once you have a good picture of it, flow the energy inside your hand into your palm, and 'feel' the sphere form out of the psi
Cullen: once you have a smooth sphere of psi, PM me with a ready, if you are having any trouble, PM mind with questions
Cullen: Alright, that seems to be working well. Congratulations on the psiballs.
Cullen: Now, keep an energy flow going into it while you hold it in your hand
Cullen: but don't let it get any bigger, let it get denser
Cullen: once you feel you have it dense enough, create a second flow of energy into your other hand.
Cullen: make sure your psiball stays intact while you do this
Cullen: with the second flow
Cullen: create a smaller psiball
Cullen: once you have the smaller ball, change its shape the same way you made it a sphere
Cullen: change it into a cloth
* Mind has left #psionline
Cullen: Because Mind has to go, from this point on please relay questions to Frozen
Cullen: once you have the Psi in a cloth shape
Cullen: feel in your mind an effect of psi being drawn from one side of the cloth to the other. Think of it as a one way gate
Cullen: energy will flow through one way, but not back the other way
Cullen: once you have impressed this into the psi-cloth, wrap it around the psiball in your other hand.
Cullen: orient it so that energy will be pulled 'in' towards the ball, and not let out of the ball. Then change the psicloth into a hard shell
Cullen: as an example, think of it as cheese cloth. When you starch it it is all wet, but if you put it around a balloon and let it dry, it grows hard
Cullen: and maintains that shape
Cullen: once you have it nice and hardened, push a flow of energy into the ball. The ball should grow denser
Cullen: also, psi should not leek out
Cullen: This is a shelled psiball. Once you have it, please PM Frozen with a Ready. Frozen, please tell me once everyone has checked in.
Cullen: Alright, good job everyone
Cullen: so, now we have one shelled psiball. Now practice changing the shape a little. Picture different shapes for the ball, and change the shape ofthe shell
Cullen: Feel that shape with your hands. Run them over any rigs or points.
Cullen: I recommend trying cubes, Pyramids, and dodecahedrons
Cullen: (the last one is a joke )
Cullen: Now i am going to recommend a 3 minute break
Cullen: go ahead and drink some Gatorade or water if you want to
Cullen: or just relax
* FrozenFlames shakes his head at his annoying dog sniffing his psiballs and goes back to eating pasta....
jaci: lol
no_one_2000: Mmm, pasta
Cullen: ok, back to the next part of the class
Cullen: Everybody, please make three shelled psiballs now
Cullen: PM Frozen with a ready when you have them...well... ready
Cullen: *also grab a penny or a plastic cup or a pen or something*
Cullen: No one asks no_one_2000: Where are we gonna put all three? I only have two hands Should I like... set 'em on the table or something? They'll keep there if I do that, right?
Cullen: Go ahead and place two of them on a table or desk, they should stay there. keep one in your hand, and the object you picked in your other hand
Cullen: Please get your psiballs ready
Cullen: Ok,
Cullen: now take your object in your other hand and study it a bit, flow some of your energy through it.
Cullen: once you have a 'feel' for the object
Cullen: take one of your shelled psiballs, and change the shelling to the shape of the object
Cullen: make it identical in shape and size
Cullen: shrink it down if you have to
Cullen: then move it so that the psi-shape and the object occupy the exact same space
Cullen: once they are together, visualize the psi-shape and the object merging into one. So that the psi is part of the object, intermixed between all its atoms and molecules
Cullen: if you want a sample visualization, think of it as a zipper with the psi as one side, and the object as the other. When you "zip" it onto the object, they form one solid piece
Cullen: if it doesn't work out the first time, discard the psi-shape and pick up afresh psiball
Cullen: and try it again
Cullen: Once you succeed, PM frozen with a "Done"
Cullen: Alright... so it seems like the majority of you were successful
Cullen: Congratulations
Cullen: Just so you know, if you want to keep track of a psiball, you can "zip" part of it to a desk or table so that you know where it is
Cullen: then just "unzip" it and you can take it with you
Cullen: that way only a small part is zipped on, and you can find your psiballs when you are trying to practice with several
Cullen: Alright, now the part you have all be dreading... Homework
Cullen: I am going to ask that everyone makes at least five psiballs a day. Try to manipulate energy inside your body as much as possible.
Cullen: Also, try to flow energy around outside your body
Cullen: and the last thing is, try to attack psiballs to at least three different objects by the next class
Cullen: If you had trouble doing it, just keep trying, and we will go over the last part of it in the next class
Cullen: Thank you all for coming, this concludes the class

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